Zentangle for Everyone
At all age groups, whether at public, private functions or formal school environments, creating Zentangle art has been associated with improved:
- Handwriting
- Eye and hand coordination
- Creativity and personal expression
- Problem solving
- Cross-cultural understanding, using various cultural symbols such as henna patterns, Celtic knotting, amongst others.
- Relaxation and focus
- Confidence
The Zentangle Method can improve self-esteem and support individual confidence, creativity and cooperation in team efforts. Zentangle exercises can focus on areas such as:
- Individual self-worth
- Problem solving
- Individual’s role within a team
- Intentionally directing focus under stress
- Accessing inner knowledge and guidance
Whether self-directed or in a clinical setting, Zentangle art provides a non-verbal modality for feedback, journalling, reflection and analysis, personal growth and increased confidence. Some applications include:
- Addiction therapy
- Attention deficit
- Self-esteem
- Anger management
- Stress management
- Pain management
- Stroke or hand injury recovery
- Symbolic journaling
[ with references obtained from Zentangle.com ]
Tangled Pursuits 